Mental Health

Cook Less, Feel Better
Eighty million species on earth (about 700,000 of which are animals) prosper on raw food. Only humans pertain intensity to food and, on norm, die at or below half of our probable life span from constant illness. Our pets, who also eat cooked, proces
Seeing Deception Is Your Only Protection
Every October because 1985, the pink ribbon, character of the citizen Breast melanoma Awareness Month (NBCAM), is seen everywhere. It is prominently exhibited on TV ads, posters, and in womens magazines. Women smugly pin the pink ribbon to their blo
Reduce Your Risk of Breast Cancer
According to the Canadian Breast canker club, 21,600 women will be diagnosed with breast canker this year, and 5,300 women will die from it. With these statistics in intellect, it is important we work to shrink our jeopardy of contracting this disea
Hispanic Americans: The Facts
With more than 7% of the population, Hispanic Americans are the second largest minority in the United States. The Hispanic population is comprised of persons from diverse origins including Mexican (60.6% of total Hispanic population), Puerto Rican (
Worksite Health Promotion: The Facts
The last ten years has brought major changes in employer attitudes toward workplace health promotion programs. Interest in self-help and self-care programs has increased as growth in health care costs have encroached substantially into profits. Chan
Addiction by Prescription
The vigor establishments drug loom to regular fluctuations of thoughts and emotion is fatally flawed. The pursuit of floor-line profits by drug companies who promote diseases and press pills and the complicity of surgeons who advance element depende
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Women Who Lift Weights Turn Into Men?
There's a big myth that women have to train different then men. They don't. They can lift weights, do the same exercise, build a little muscle, become stronger

How Can a Busy Mom Get Time for Fitness?
Are You a mom? Do You have time for fitness? Moms really have a tough time. They are the cook, the maid, the taxi driver, the teacher, the referee, and the list

Why Women Should Train Different Than Men
It's no big secret that a women's idea of what the perfect body is for her is vastly different from what a man's idea of what the perfect body for him is. Men a

Can Motherhood Make You Smarter?
It was not too long ago that the I.Q. test was a routinely administered exercise in elementary and secondary schools. At that time (late seventies and early eig

Some Common Myths That Keep Women From Weight Training
Weight training has long been known to improve health, improve strength, step up vigor, and improve the physique. Men have been taking advantage of this fact fo

What could be causing my bladder symptoms?
here are many different causes of bladder control problems and knowing the type of problem you have will help determine the most effective treatment. Bladder sy

What was it like when you were first diagnosed?
How has your outlook changed since then? I've got a new attitude. I don't think about death anymore. As each year goes by, and I see myself healthy, I'm more ce

How To Do It' ed. by David Conrad and Alan White
A new book is being launched to help health professionals provide the best possible service for men. Men's Health, How to do it', by Radcliffe Publishers, will

The main symptom of This factsheet is for people
A few men with testicular cancer may experience lower back pain, stomach pain or a cough as their first symptoms. The causes of testicular cancer are unknown, b

This factsheet is for people who would like a general
| health information | health factsheets This factsheet is for people who would like a general overview of men's health issues. Men and women share many health